Self-Worth Mastery Class

An impactful six-step journey of self-discovery. Self-Worth Mastery offers an engaging and insightful way to explore or rediscover your authentic self. Throughout the class you'll experience activities and journaling exercises to help guide your journey.

For women who want to continue their journey and realize greater personal and professional success, we offer Rise & Thrive.

Rise & Thrive:

Self-Worth Foundations for Female Entrepreneurs

This class is focused on empowering women by building a strong foundation of self-worth, enabling you to confidently navigate and excel in the business world. This comprehensive program is designed to address both the personal and professional development needs of female entrepreneurs.

Unshakeable Self-Worth Group Coaching

Continue your personal and professional development by signing up for a personal coaching program. Building from the foundation of Rise & Thrive, coaching sessions offer a prescriptive approach to targeting specific goals and needed areas of growth.

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The Book

Self-worth is your foundation or anchor. Self-worth means that you value yourself. It’s a deeply rooted belief that you are worthy…of love, of respect, of being authentically you. Our self-worth is an inside job it’s not defined or dependent on the external.

Your Health

To support healthy and vibrant living, we offer Isotonic health su solutions for individual and healthcare practitioners as part of Self-Worth Health.

Why Now is the Best Time

Women often give more of themselves to other people with less concern for their needs. There is a balance. This is the time. The time to explore your passions and rediscover the wonder, beauty and uniqueness of YOU. Step into the best version of yourself, personally and professionally.

. . .To Live with Passion and Purpose

Self-Worth Mastery Class

The Unshakeable Self-Worth Framework will guide you through a six-step process of self-discovery. Each step in your journey offers suggested activities to help you to discover greater meaning in your life and step into become the best version of yourself.

This online class allows you to experience change at a pace that works for you. If you struggle with any part of this journey, you can always go back and revisit the content and exercises. The class is comprised of the following modules.

- Module One: Stepping Into Strength

- Module Two: Building Self-Worth

- Module Three: Self-Discovery & Reflection

- Module Four: Rediscovering Authenticity

- Module Five: Reigniting Your Passion-

- Module Six: Reflection and Growth

Throughout this course, you'll find success templates and exercises that are designed to help reinforce new behaviors and skills.

Rise & Thrive:

Self-Worth Foundations for Female Entrepreneurs

This professionally-focused class is divided into two parts to help you to first establish a strong personal foundation that will support your professional success.

Part One:

Building the Foundation of Self-Worth

This journey will help you to develop a deep sense of self-worth and self-compassion by overcoming self-doubt and imposter syndrome. This will set the stage for you to embrace your unique talents and potential without reservation.

The modules guiding your success are:

- Module One: Understanding Self-Worth and Its Importance

- Module Two: Overcoming Limiting Beliefs

- Module Three: Strategies for Building Confidence

- Module Four: Practices for Self-Compassion and Empowerment

Part Two:

Thriving in Business With Confidence

In this section you'll focus on the essential business skills and strategies required to succeed as leaders and entrepreneurs. The focus of Part Two is the development of communication. leadership, marketing acumen, and strategic planning abilities.

The modules guiding your success are:

- Module One: Goal Setting and Strategic Planning

- Module Two: Effective Communication and Negotiation

- Module Three: Overcoming Imposter Syndrome

- Module Four: Leadership Skills and Team Building

Throughout this course, you'll find success templates and exercises that are designed to help reinforce new behaviors and skills.

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